Weigh In record (no journal entry) for 10 July 2019
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 51.63g | Prot: 43.80g | Carbs: 178.56g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Aprikosen. Dinner: Reissalat. Snacks/Other: Kaffee mit Milch und Zucker, Choc Midor Carré. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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