Weigh In record (no journal entry) for 10 July 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 39.69g | Prot: 112.89g | Carbs: 158.04g.
Lunch: Pomodori, Aia Durango Alette Arrosto di Pollo, Barilla Pesto alla Genovese, Zucchine Cotte (da Fresche), Patata al Forno (Mangiate senza Buccia), Mozzarella, Pane Integrale, Melinda Mela, Pesca. Dinner: Albicocche, Minestrone 1, Ponti Aceto Balsamico di Modena, Pesca, Yomo Yogurt Greco Delta 0%, Cetriolo (senza Buccia), Insalata Mista Verde, Naturella Fiocchi di Latte Light, Cavolo Cappuccio, Pane Integrale, Pomodori, Auchan Tonno al Naturale Qualità Yellowfin. more...
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2308 kcal
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Exercise:
Gym - 2 hours and 10 minutes, Running - 6/mph - 31 minutes, Resting - 12 hours and 9 minutes, Sleeping - 9 hours and 10 minutes. more...
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lorenzocorbe's Weight History
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