НатальяМех's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2019:

1372 kcal

Fat: 21.03g | Prot: 59.10g | Carbs: 236.62g. Breakfast: Белый Хлеб, Кофе (из Молотых Зерен), Зеленый Горошек, Увелка Гречка . Lunch: Белый Хлеб, Зеленый Горошек, Карусель Капуста Тушеная со Свининой. Dinner: Тольяттимолоко Сырок Творожный с Ванилью. Snacks/Other: Красные Вишни. more...

1774 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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НатальяМех's Journal, 10 Jul 19

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