Weigh In record (no journal entry) for 10 July 2019
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58 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.56g | Prot: 70.22g | Carbs: 116.39g.
Breakfast: Supletech Women Whey Protein, Tottus Semillas de Calabaza, Almendras. Lunch: Acuenta Poroto Tórtola, Pepino (con Cáscara), Budín de Zapallo Italiano. Dinner: Super Pollo Jamón Pechuga de Pollo Cocido , Colun Queso Gouda Laminado, Jumbo Papas Pre-Fritas . Snacks/Other: Danone Yogurt Griego Natural, Kiwi, Nueces. more...
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Losing 0.2 kg a Week
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karen_38's Weight History
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