Grandina's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

55.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

1300 kcal

Fat: 47.54g | Prot: 51.06g | Carbs: 203.01g. Breakfast: Крыжовник. Lunch: Лэнд Суп Гороховый. Dinner: Оливковое Масло, Огурец (с Кожурой), Помидоры, Салат из Помидоров и Огурцов, Лэнд Суп Гороховый. Snacks/Other: Крыжовник. more...

1709 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Grandina's Journal, 10 Jul 19

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Grandina's Weight History