Weigh In record (no journal entry) for 10 July 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 46.47g | Prot: 68.08g | Carbs: 166.48g.
Breakfast: Conserves de Confiture, Fruit d'Or Proactiv Essentiel, Pain, Dolce Gusto Café au Lait. Lunch: Monoprix Beurre Doux, Bonduelle Carottes en Rondelles Vapeur, Morue Cuite Panée ou Battue, Pommes de Terre Vapeur. Dinner: Jambon, Tomates, Pain, Salade Verte. Snacks/Other: Dia Biscuits Fourrés au Chocolat, Quatre-Quarts au Beurre, Fraises avec le Sucre. more...
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steady weight
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josee513's Weight History
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