Weigh In record (no journal entry) for 10 July 2019
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 39.26g | Prot: 18.27g | Carbs: 67.64g.
Breakfast: Jus d'Orange Fraîchement Pressé, Dolce Gusto Chococino, Monique Ranou Jambon Blanc. Lunch: Lindt Excellence Menthe Intense, Nespresso Café , Amora Vinaigrette Légère , Notre Jardin Mélange de Crudités. more...
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Losing 4.9 kg a Week
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DrMahouse's Weight History
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