Weigh In record (no journal entry) for 10 July 2019
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 21.01g | Prot: 23.95g | Carbs: 39.86g.
Lunch: Champignons, Céréal Bio Cordon Bleu. Dinner: Jambon de Dinde, Carrefour Maïs Doux. more...
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Losing 7 kg a Week
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cookie0305's Weight History
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