nini0689's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
67.9 kg Lost so far: 16.9 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
1186 kcal Fat: 71.10g | Prot: 50.48g | Carbs: 77.86g.   Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Milbona Tilsiter , Wasa Vollkorn, Nadler Kartoffelsalat mit Ei & Gurke. more...
Losing 1.4 kg a Week

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Comments 
😃👍🏼 
10 Jul 19 by member: Ritamine_
Es wird wieder 🤣 
10 Jul 19 by member: nini0689
Schaut doch wieder guad aus 👍👍😉 
11 Jul 19 by member: Mel.81

     
 

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nini0689's Weight History


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