Weigh In record (no journal entry) for 10 July 2019
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 31.98g | Prot: 57.31g | Carbs: 72.98g.
Breakfast: Café com Açúcar. Lunch: Abacaxi, Ovo Frito, Queijo Minas, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Filé de Frango Grelhado. Dinner: Ovo Cozido, Repolho Refogado. Snacks/Other: Suco de Laranja Natural. more...
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2898 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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Priscila..'s Weight History
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