Weigh In record (no journal entry) for 10 July 2019
|
71.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 55.18g | Prot: 50.16g | Carbs: 89.71g.
Breakfast: Hacendado Pera Conferencia , Lidl Manzana Pink Lady, Pepino, Activia Yogur Natural 0%. Lunch: Ajo, Aceite de Oliva, Hacendado Gambas Peladas , La Gula La Gula del Norte. Dinner: Huevo Cocido, Aguacate, Tomates, Verdifresh Lechuga Iceberg. Snacks/Other: M&M's Peanut. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|