Weigh In record (no journal entry) for 10 July 2019
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 40.29g | Prot: 45.20g | Carbs: 157.62g.
Breakfast: Vitasnella Yogurt Zero Grassi Fragola . Lunch: Ricotta Salata, Carote, Olio Extra Vergine di Oliva, Pasta di Semola. Dinner: Anguria, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Light, Prosciutto Crudo, Italiamo Piadina Romagnola IGP. more...
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Losing 0.0 kg a Week
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