Weigh In record (no journal entry) for 10 July 2019
|
72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 52.62g | Prot: 74.21g | Carbs: 87.89g.
Breakfast: Isola Bio Havermelk, Lijnzaad, AH Doosjevol Blauwe Bessen, AH Veldsla, Banaan, Koffie (Gemalen). Lunch: Zacht Gekookt Ei, AH Gelderse Gekookte Worst, Komkommer (Geschild), Cherrytomaten, Geroosterde Aardappel. Dinner: Almhof Hoekje Venetie, Kogelbiefstuk (Mager, 0 cm Vet). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimoletom's Weight History
|