Weigh In record (no journal entry) for 10 July 2019
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70.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 0.34g | Prot: 22.37g | Carbs: 17.56g.
Breakfast: Goji Bessen, Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. more...
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steady weight
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Rensie 1111's Weight History
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