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Mimpelchen
Journal
10 Jul 19
Mimpelchen's Journal, 10 Jul 19
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Trotz Gyros Pita gestern Abend 😂
Euch allen einen schönen Mittwoch
71.3 kg
Lost so far:
6.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
1898 kcal
Fat: 30.14g | Prot: 80.13g | Carbs: 266.12g.
Breakfast:
Normaler Kaffee, Kaffee, Fruchtsalat.
Lunch:
Arla Skyr Himbeere-Cranberry, Kaffee, Rio D'oro Smoothie Minz-Tee.
Dinner:
Alnatura Süß-Saure Sauce , Reis (Gekocht), Hühnchen Curry, Pinot Blanc.
more...
2168 kcal
Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Apple Health - 17 hours.
more...
Losing 1.4 kg a Week
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Mimpelchen's Weight History
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