Weigh In record (no journal entry) for 10 July 2019
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 60.20g | Prot: 101.90g | Carbs: 121.26g.
Breakfast: Мёд, Кофе с Молоком, Рогачев Сыр Раубичский 35%, Овсяноблин. Lunch: Оладушки из кабачков, Брест-Литовск Сметана 15%. Dinner: Рогачев Творог 4%, Путассу. Snacks/Other: Рогачев Творог 4%, Сироп, Йогурт Домашний. more...
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Losing 0.1 kg a Week
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rudenkovajulia's Weight History
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