Weigh In record (no journal entry) for 10 July 2019
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70.4 kg
Lost so far: 25.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 36.54g | Prot: 54.03g | Carbs: 37.84g.
Breakfast: Семга Слабосоленая, President Брынза, Лаваш Армянский, Вареное Яйцо. Lunch: Зеленый Горошек, Тунец в Масле (Консервы), Вареное Яйцо. Snacks/Other: Рахат Темный Шоколад 80%. more...
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steady weight
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helena.elena's Weight History
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