Weigh In record (no journal entry) for 10 July 2019
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77.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 46.72g | Prot: 40.84g | Carbs: 255.32g.
Breakfast: Кофе с Сахаром, Хладокомбинат Сахарная Трубочка, Пряники. Lunch: Белый Хлеб, Салат из Помидоров и Огурцов, Макароны. Dinner: Арбуз. Snacks/Other: Белый Хлеб, Котлета Домашняя, Картофельное Пюре. more...
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Gaining 0.0 kg a Week
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marinka454's Weight History
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