Weigh In record (no journal entry) for 10 July 2019
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71.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 17.47g | Prot: 12.46g | Carbs: 13.38g.
Breakfast: Сыр Российский, Сыр Российский, Колбаса Докторская, Хлеб Черный, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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mashutka270388's Weight History
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