zara19_87's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
61.3 kg Lost so far: 9.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
545 kcal Fat: 27.16g | Prot: 12.59g | Carbs: 66.82g.   Breakfast: Бутерброд с Маслом и Сыром. Snacks/Other: Абрикосы, Персики. more...
1493 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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zara19_87's Weight History


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