Weigh In record (no journal entry) for 10 July 2019
|
97.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 72.60g | Prot: 103.89g | Carbs: 70.43g.
Breakfast: Ярмолпрод Печенье Сдобное Сердечко, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Жареная или Запеченная Курица, Чай с Сахаром. Dinner: Жареная или Запеченная Курица. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Авдеева Олеся's Weight History
|