Weigh In record (no journal entry) for 09 July 2019
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47.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 72.48g | Prot: 78.36g | Carbs: 26.06g.
Breakfast: Café, Ovo Cozido, Danubio Cream Cheese Light, Queijo Mozzarella, Omelete ou Ovos Mexidos, Sadia Presunto Fatiado. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Cebolas, Repolho Verde Cozido. Dinner: Barão Queijo Minas, Ovo Frito. Snacks/Other: Dona Benta Fermento em Pó Químico Tradicional, Coco Do Vale Flocos de Coco Desidratado Integral, Ovo. more...
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Losing 0.9 kg a Week
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ThaiCunha's Weight History
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