Weigh In record (no journal entry) for 09 July 2019
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147.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 16.18g | Prot: 12.51g | Carbs: 34.50g.
Dinner: Pasta Salad with Tuna. more...
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Gaining 2.1 kg a Week
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