Weigh In record (no journal entry) for 09 July 2019
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45 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 73.44g | Prot: 114.47g | Carbs: 194.28g.
Breakfast: Papaya, Guayaba, Plátano, Tortillas de Maíz, Queso Panela, Avena, Clara de Huevo, Frijoles Cocidos, Huevo Revuelto. Lunch: Carne Molida de Res Magra, Huevo Revuelto, Tortillas de Maíz, Dolores Atún en Agua. more...
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Losing 0.3 kg a Week
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Nayibe.m's Weight History
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