Weigh In record (no journal entry) for 10 July 2019
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58 kg
Lost so far: 27 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 1.61g | Prot: 4.68g | Carbs: 35.77g.
Lunch: 熱奶咖啡（低脂奶）, 奇異果, 蘋果（去皮）. more...
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Gaining 0.9 kg a Week
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