Weigh In record (no journal entry) for 09 July 2019
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 125.04g | Prot: 151.85g | Carbs: 81.22g.
Breakfast: Ovo Frito sem Gordura, Nestlé Requeijão Light, Muller Queijo Mussarela . Lunch: Abobrinha, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura. Dinner: Couve-Flor, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Mais Pura Pipoca Sabor Caramelo e Flor de Sal, Ovo Cozido, Royal Gelatina Zero. more...
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Losing 9.8 kg a Week
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marianacarvalho2's Weight History
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