Hyun Jane Kim's Journal, 09 Jul 19

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Weigh In record (no journal entry) for 09 July 2019

68.7 kg Lost so far: 0 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

970 kcal

Fat: 69.08g | Prot: 34.24g | Carbs: 55.92g. Lunch: Vegetable Oil, Macadamia Nuts . Dinner: 이마트 우리집 묵은지 김치찌개, 풀무원 깻잎 무쌈, 청정원 순창 양념듬뿍 쌈장, 이마트 오븐 삼겹 바베큐. more...

2442 kcal

Exercise: Bicycling (fast) - 15/mph - 31 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes, High Intensity Interval Training (HIIT) - 1 hour. more...

Gaining 0.2 kg a Week

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Hyun Jane Kim's Weight History

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Hyun Jane Kim's Journal, 09 Jul 19

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Hyun Jane Kim's Weight History