Weigh In record (no journal entry) for 09 July 2019
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 58.58g | Prot: 33.20g | Carbs: 234.29g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: M-Classic Kirschen Schwarz, Äpfel. Dinner: HUG Bricelets Fromage, Migros Crème Dessert Vanille. Snacks/Other: Schokolade, Choc Midor Carré, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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