Weigh In record (no journal entry) for 09 July 2019
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61.3 kg
Lost so far: 8.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 30.60g | Prot: 48.25g | Carbs: 107.36g.
Breakfast: Oranges. Lunch: Salade Verte, Lasagne à la Viande. Dinner: Jambon Cru, Harry's Brioche . more...
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Gaining 2.8 kg a Week
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