Weigh In record (no journal entry) for 09 July 2019
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 23.45g | Prot: 187.22g | Carbs: 173.60g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Coca-Cola Coca-Cola (Lata), Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Snacks/Other: Nutrileche Leche, Peras, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kellogg's Special K Vainilla con Almendras, Nutrileche Leche. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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