Weigh In record (no journal entry) for 09 July 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 122.40g | Prot: 147.15g | Carbs: 82.46g.
Breakfast: Чебурек, Чай с Сахаром. Lunch: Maxima Кулинария Cēzara Salāti Ar Cāļa Fileju. Dinner: Ķekava Cāļa Stilbi Pikantajā Marinādē. Snacks/Other: Груша, Maxima Кулинария Cēzara Salāti Ar Cāļa Fileju. more...
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Gaining 6.3 kg a Week
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