Weigh In record (no journal entry) for 09 July 2019
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80 kg
Lost so far: 2.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 73.97g | Prot: 61.76g | Carbs: 43.96g.
Lunch: Cenouras, Molho Vinagrete, Quiabo Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo), Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Subway Tomate, Alface de Folha Verde, Quiabo Cozido, Costelinha. Snacks/Other: Abacate. more...
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steady weight
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CatarinaCortez's Weight History
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