Weigh In record (no journal entry) for 09 July 2019
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40.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3298 kcal
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Fat: 128.66g | Prot: 97.77g | Carbs: 440.12g.
Breakfast: 全脂牛奶, 味王 泰式酸辣湯麵, 豬血, 茶蛋, 香蕉, 吐司. Snacks/Other: 統一 肉燥麵 (85g). more...
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Gaining 7 kg a Week
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Ice cream❤'s Weight History
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