Weigh In record (no journal entry) for 09 July 2019
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57.9 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 34.16g | Prot: 44.67g | Carbs: 97.13g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Carrefour Bio Céréales Cœur Fondant. Lunch: Senseo Choco Break, Ekorigin Galette de Maïs, Sylphide Fondant Emmental, Filet Mignon de Porc, Champignons, Oeuf, Fleury Michon Blanc de Poulet Rôti à la Broche. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Herta Cookies Pépites de Chocolat, Monoprix Gourmet Pain au Seigle Tranché, Bridélice Crème Légère Semi Épaisse 18%, Sylphide Fondant Emmental, Gerlinéa Shirataki de Konjac. Snacks/Other: Fruit de la Passion. more...
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1726 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, running - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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19angie19's Weight History
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