Weigh In record (no journal entry) for 09 July 2019
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 51.00g | Prot: 113.72g | Carbs: 90.41g.
Breakfast: Perugina Cacao Amaro, Easy Chicken Pancake, Sojasun Bifidus Bianco Naturale. Lunch: Frittata Spinaci e Ricotta Easychicken , Boscolo Carotine Baby. Dinner: Olio Extra Vergine di Oliva, Bonduelle Iceberg, BPR Omega 3, Petto di Pollo, Carne. Snacks/Other: Milbona Bio Organic Soia Drink Naturale, Vital Gallette di Mais, Prozis Nut Mix Butter , Crema di Pistacchio, BPR Protein Oat Pancake Cookies, Farina di Cocco, Albume d'uovo, Albicocche. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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