Weigh In record (no journal entry) for 09 July 2019
|
66.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 26.70g | Prot: 82.21g | Carbs: 51.95g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль, Авокадо, Зеленый Чай. Lunch: Новокаша Овсяные Хлопья Экстра #3, Куриное Филе Вареное. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ameli6110's Weight History
|