Weigh In record (no journal entry) for 09 July 2019
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64.7 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 0.21g | Prot: 2.12g | Carbs: 43.88g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Madu. more...
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Losing 3.9 kg a Week
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desfiasalsa's Weight History
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