Weigh In record (no journal entry) for 09 July 2019
|
74.1 kg
Lost so far: 15.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 28.72g | Prot: 51.16g | Carbs: 78.32g.
Breakfast: Komkommer (met Schil), Plus 20+ Kaas Jong, LU Cracotte. Lunch: AH Olijfolie Traditioneel, Zwanenberg Gegaarde Kipfilet Sweet Chili, AH Ijsbergsla, Jumbo Ceasar Salade. Dinner: Conimex Kroepoek Naturel, Conimex Pindasaus Pikant, Jumbo Bami-/Nasigroenten, Plus Biefstukreepjes Naturel , AH Zilvervliesrijst. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kletsmuis's Weight History
|