Weigh In record (no journal entry) for 09 July 2019
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73.2 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 13.72g | Prot: 24.58g | Carbs: 48.21g.
Breakfast: Яйцо-Пашот, От Иваныча Тунец Натуральный , Садчиковские Сыры Голландский Сыр, Зеленый Листовой Салат, Махеев Горчица Зернистая, Новый День Сметана 15%, Лаваш Кренделёк . more...
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Losing 0.3 kg a Week
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Галчонка's Weight History
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