34.0%
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 73.70g | Prot: 42.60g | Carbs: 105.80g.
Dinner: 叉燒肉, 高麗菜, 玉米, 雞湯, 蛋黃醬/美乃滋, 水煮肉片, 韓式泡菜. more...
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Losing 2.5 kg a Week
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