Weigh In record (no journal entry) for 08 January 2013
|
68.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2013:
|
1047 kcal
|
Fat: 32.14g | Prot: 60.59g | Carbs: 128.83g.
Lunch: Green Beans (Canned), Baked Beans with Pork (Canned), Bold BBQ Sauce, Roasted Broiled or Baked Chicken Thigh. Dinner: Baked Beans, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Sliced Yellow Cling Peaches in 100% Juice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittinieheath90's Weight History
|