Weigh In record (no journal entry) for 09 July 2019
|
71.5 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 27.88g | Prot: 36.79g | Carbs: 81.25g.
Breakfast: Матрикс Протеиновый Коктейль. Lunch: Квас, Тушеные Овощи, Гречка Вареная. Snacks/Other: Славица Мороженое Пломбир "Советский", Вино. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashutka270388's Weight History
|