26.7%
|
47 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 29.42g | Prot: 42.76g | Carbs: 111.74g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 大腸麵線. Snacks/Other: 台灣比菲多 質立希臘式優格(無加糖). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jiokm631204520筱琁's Weight History
|