Weigh In record (no journal entry) for 08 July 2019
|
66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 36.29g | Prot: 51.62g | Carbs: 124.24g.
Breakfast: Kaffe, Kokt Ägg, Arla Mellanmjölk 1,5%, Kalles Kaviar. Lunch: Findus Panerad Fisk med Remoulad. Dinner: Chili con quorn, min, Coop Böngroddar, Alfalfagroddar, Broccoli. Snacks/Other: Gala Äpplen, Persikor. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|