Weigh In record (no journal entry) for 08 July 2019
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68 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 5.43g | Prot: 8.70g | Carbs: 10.67g.
Breakfast: Heinz Maionese, Sadia Mussarela, Ceratti Peito de Frango Defumado Light , Wickbold Pão Integral Estar Leve. more...
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Gaining 0.0 kg a Week
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