Weigh In record (no journal entry) for 08 July 2019
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 73.44g | Prot: 68.99g | Carbs: 158.72g.
Breakfast: Monin Caramel Siroop, Koffie Latte, Lotus Speculoospasta. Lunch: Blue Band Goede Start, AH Krentenbol, Quaker Cruesli Chocolade, Lindahls Kvarg Naturel. Dinner: Tortilla Maïs Chips, AH Kipgehakt Naturel, Melkan Roomboter Ongezouten, Sperziebonen. more...
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Gaining 0.2 kg a Week
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lisettelies's Weight History
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