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Annisa DU 88
Journal
08 Jul 19
Annisa DU 88's Journal, 08 Jul 19
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no comment 😱😱😱
85.5 kg
Lost so far:
5.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2019:
1685 kcal
Fat: 75.16g | Prot: 54.13g | Carbs: 180.76g.
Breakfast:
Mustika Ratu Slimming Tea.
Lunch:
Kewpie Roasted Sesame Dressing, Emina Cheese Stick, Telur Goreng, Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel).
Dinner:
Fish & Chips Fish & Chips.
Snacks/Other:
Emina Cheese Stick.
more...
2352 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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Annisa DU 88's Weight History
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