Weigh In record (no journal entry) for 08 July 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 89.16g | Prot: 151.88g | Carbs: 202.95g.
Breakfast: Hähnchenbrustfilet, Zott Sahne Joghurt Erdbeere, Bauernbrot, Marmelade, Banane. Dinner: Toast Hawaii. Snacks/Other: Erdbeereis, Corny Haferkraft Kakao (35g). more...
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Gaining 0.1 kg a Week
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