marleemans's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
91 kg Lost so far: 9.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
1404 kcal Fat: 57.26g | Prot: 111.59g | Carbs: 106.25g.   Breakfast: Banaan, Aardbeien, Milsa Magere Melk, Everyday Havermout. Lunch: Saint Alby Filet D'anvers, Gekookt Ei, Rundsbrochette, Gegrilde Kip (zonder Vel). Dinner: Vinaigrette, Langoustine, Geroosterde of Gebakken Kipfilet. Snacks/Other: Boni Zachte Chocoladetaart . more...
Gaining 1.4 kg a Week

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marleemans's Weight History


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