Weigh In record (no journal entry) for 08 July 2019
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91 kg
Lost so far: 9.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 57.26g | Prot: 111.59g | Carbs: 106.25g.
Breakfast: Banaan, Aardbeien, Milsa Magere Melk, Everyday Havermout. Lunch: Saint Alby Filet D'anvers, Gekookt Ei, Rundsbrochette, Gegrilde Kip (zonder Vel). Dinner: Vinaigrette, Langoustine, Geroosterde of Gebakken Kipfilet. Snacks/Other: Boni Zachte Chocoladetaart . more...
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Gaining 1.4 kg a Week
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marleemans's Weight History
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