|
💃💃💃💃💃🤩🤩🤩
|
82.2 kg
Lost so far: 12.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 50.46g | Prot: 63.53g | Carbs: 50.13g.
Breakfast: Milkana Schmelzkäse Salami, Wasa Knäckebrot Ballaststoffe, Normaler Kaffee. Lunch: Milbona Kefir, Frosta Hähnchen Curry. Dinner: Ja! Remoulade, Eiklar, Gekochtes Ei. Snacks/Other: Weihenstephan Frischer Schlagrahm, Strunz For You Whey Protein Isolate - Vanille Zitronenquark. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|